Course in Vedic Meditation

Vedic meditation is a simple and effortless technique that naturally allows the mind to calm and the body to experience profoundly deep levels of relaxation. 20 minutes, morning and evening, is all that is required to decrease stress and improve health, happiness, clarity and general well being. 

The introductory course in Vedic meditation is held over 4 consecutive days. These sessions will take approx. 60-90 mins each day at a time organized with the teacher.

Venue: New Beach Road, Darling Point. Sydney

Dates: Sunday 19th May - Wednesday 22nd May 2019

For more information or to book a free introductory talk, contact Judy at sunshinevedicmeditation@gmail.com .

Private 4 day courses are available on request.