INTRODUCTORY COURSE IN VEDIC MEDITATION

Encounter bay SA

Vedic meditation is a simple and effortless technique that naturally allows the mind to calm and the body to experience profoundly deep levels of relaxation. 20 minutes, morning and evening, is all that is required to decrease stress and improve health, happiness, clarity and general well being.

The introductory course in Vedic meditation is held over 4 consecutive days. These sessions will take approx. 60-90 mins each day, at a time organized with the teacher. 

Classes are taught one on one. These private session are designed to give students the care and attention needed to understand the technique and feel comfortable with their new practice. The course is suitable for beginners and experienced meditators

For more information or to book a free 30min introductory talk, please contact Judy at sunshinevedicmeditation@gmail.com

Dates : Feb 7 - 10. 2023

To register your interest, book a free introductory talk, or for more information please contact Judy at sunshinevedicmeditation@gmail.com